Thursday 21 August 2008

Summer?

Well I’m sat at work looking at the sudden end of summer as the rain pours down in torrents. Any training done tonight will involve the turbo or the gym – you must think I’m a complete dafty if you think I’ll even entertain the idea of going out on the road in that. If the weather man’s website has a severe weather warning on it that’s good enough excuse for me to stop indoors – and I’m not minded to get my bike dirty either.

The only ray of sunshine this week has been the gleam of gold from the GB cyclists in Beijing – well done to all concerned. Let’s hope that we can attract a few more members to the Forres club on the back of this bow-wave of success for this marvellous sport. http://www.forrescyclingclub.co.uk saw a great report about the summer league and the way in which it is a great way for youngsters to get involved.

This week’s top training tip:

If during a sprint another rider comes past you with 25 metres to go – you’ve lost.

More from the Pale Rider’s secret training manual next time.

Thursday 7 August 2008

End of season already drawing close

Well it’s been a grand few weeks back in Moray after my summer break in Spain – have started to burn of that ballast added by my mission to get the most value from the all-inclusive tariff.

A short spell of sunny weather has given me a great opportunity to get out on the bike – although the weather is quickly returning to Scottish norms.

Only one week left of the Tuesday League races – that’s a pity as I’ve been enjoying them immensely. They’re a great chance for riders of all levels to take part – right from the really little youngsters through to us really big oldies. A grand concept that should be applauded – and if you haven’t done so – they should be tried – come along and ride on Tuesday – it’ll give you something to aim for next spring.

Blimey heck – I’m already talking about next season !!! Forres CC have a 10 at the end of this month – best get my entry from to Moraig asap – then that’s my “racing” season over !! ( when I say racing – I actually mean turning up for races and giving the fast lads someone to pass halfway round). It’s been a good season for me – solely by virtue of it’s been a return to racing after a (very) long absence – so it had to be good – the Tuesday league has been a massive help in that respect – I am hoping that after riding loads of those 20 milers on a twisty circuit then a straight (?) 10 miler should be faster – and that’s a relative to my times not fast in the normal sense of the word.

Anyway that’s my views and news for this week – post a comment, pop back soon, keep cycling and stay safe

Pale Rider.